- Prepare the Dates
Line a small baking tray or cutting board with parchment paper. Arrange the pitted Medjool dates side by side, slightly overlapping them. Use the bottom of a glass or a rolling pin to gently press the dates together into an even rectangle about ¼-inch thick.
- Add the Peanut Butter Layer
Spread the peanut butter evenly over the flattened date layer using an offset spatula or the back of a spoon. Place the tray in the freezer for about 10 minutes to firm up the peanut butter before adding the chocolate.
- Make the Chocolate Topping
Place the dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 20-second intervals, stirring after each, until the chocolate is completely smooth. Pour the melted chocolate over the peanut butter layer and spread evenly to cover the surface.
- Finish and Chill
Sprinkle the chopped almonds evenly over the chocolate. If using, add a light sprinkle of flaky sea salt. Refrigerate for at least 1 hour, or until the chocolate has fully set.
- Slice and Serve
Remove the bark from the refrigerator and let it sit for 2–3 minutes. Break or slice into 12 pieces and enjoy immediately.
- Calories:185
- Protein:4 g
- Carbohydrates:20 g
- Fat:11 g
- Saturated Fat:4 g
- Fiber:3 g
- Sugar:16 g
- Sodium:40 mg





