- Prepare the Sweet Potatoes
Preheat the oven to 425°F. Line a large baking sheet with parchment paper for easy cleanup. Peel the sweet potatoes and cut them into evenly sized 1-inch cubes so they cook at the same rate. Add the sweet potatoes to a large bowl and toss with olive oil, salt, and black pepper.
- Roast Until Golden
Spread the sweet potatoes in a single layer on the prepared baking sheet, making sure they are not overcrowded. Roast in the oven for 25–30 minutes, flipping halfway through cooking, until the potatoes are tender and the edges become golden brown and slightly caramelized.
- Make the Honey Butter Glaze
While the sweet potatoes roast, combine melted butter, honey, and cinnamon in a small bowl. Stir until the mixture is smooth and evenly combined. Adjust the cinnamon amount based on your preferred level of warmth and sweetness.
- Finish and Serve
Remove the roasted sweet potatoes from the oven and transfer them back to a large bowl. Pour the honey butter mixture over the warm potatoes and gently toss until every piece is coated. Serve immediately with a sprinkle of fresh parsley if desired.
- Calories:220
- Protein:3 g
- Carbohydrates:38 g
- Fat:7 g
- Saturated Fat:3 g
- Fiber:6 g
- Sugar:12 g
- Sodium:230 mg





