- Cook the Sausage and Hash Browns
Heat a large skillet over medium heat. Cook the breakfast sausage until browned and fully cooked, breaking it into crumbles as it cooks. Drain any excess grease. In the same skillet, cook the thawed hash browns for 5–6 minutes until lightly browned and crispy. Set both aside.
- Scramble the Eggs
Whisk together the eggs, milk, salt, and black pepper. Melt the butter in a nonstick skillet over medium-low heat. Add the egg mixture and gently stir until the eggs are just set but still soft. Remove from the heat to avoid overcooking.
- Assemble the Burritos
Warm the tortillas for a few seconds to make them easier to roll. Divide the scrambled eggs, cooked sausage, hash browns, shredded cheddar cheese, and green onions evenly among the tortillas. Fold in the sides and roll each tortilla tightly into a burrito. Lightly spray the outside of each burrito with cooking spray.
- Calories:465
- Protein:24 g
- Carbohydrates:30 g
- Fat:27 g
- Saturated Fat:30 g
- Fiber:2 g
- Sugar:2 g
- Sodium:820 mg
- Cholesterol:265 mg





