Smash Falafel Pita Bites

Add chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, paprika, salt, and black pepper to a food processor. Pulse several times until the mixture is finely chopped and holds together. Avoid blending into a smooth paste because a slightly textured mixture creates better falafel bites. Transfer the mixture to a bowl and mix in flour and egg until combined

Using your hands or a small scoop, form the chickpea mixture into small rounds. Gently flatten each piece into a bite-sized patty shape. This helps create crispy edges while cooking on the stovetop.

Heat olive oil in a large skillet over medium heat. Place the falafel patties in the pan and cook for 3–4 minutes per side until golden brown and crispy. Remove from the skillet and set aside on a plate lined with paper towels.

Warm the pita pieces in the skillet for 1–2 minutes until lightly toasted. Spread a small amount of tahini sauce over each pita piece. Place a crispy falafel bite on top and garnish with chopped parsley.

Arrange the falafel pita bites on a serving plate and serve warm. Add extra tahini sauce, lemon wedges, or fresh herbs on the side for dipping.