High-Protein Cottage Cheese Flatbread made with two ingredients, oven-baked until golden and served as a healthy breakfast option.

High-Protein Cottage Cheese Flatbread

Edward Tracy recipe author portrait in a modern kitchen
Edward TracyRecipe Author
Ingredients
2
Person(s)
  • 1 cup
    Cottage cheese
  • 2 large
    Egg
  • 1/4 tsp
    Garlic Powder
  • 1/4 tsp
    Onion Powder
  • 1/4 tsp
    Black pepper
  • 1 tbsp
    Chopped fresh herbs
Directions
  • Prepare the Flatbread Mixture

    Preheat your oven to 350°F. Line a baking sheet with parchment paper and lightly spray with cooking oil. Add the cottage cheese and eggs to a blender or food processor. Blend for 30–60 seconds until the mixture becomes completely smooth and creamy. If using optional seasonings, blend them in with the mixture for extra flavor.

  • Spread the Batter

    Pour the cottage cheese mixture onto the prepared baking sheet. Use a spatula to spread it into an even rectangle, about ¼-inch thick. Keeping the thickness consistent helps the flatbread bake evenly.

  • Bake the Flatbread

    Place the baking sheet in the oven and bake at 350°F for 30–35 minutes, or until the flatbread is set and lightly golden around the edges. Remove from the oven and allow it to cool for a few minutes before slicing. This helps the texture firm up and makes it easier to handle.

  • Slice and Serve

    Cut the flatbread into your desired size and serve warm. Enjoy it as a breakfast wrap, sandwich base, or topped with your favorite ingredients like scrambled eggs, avocado, smoked salmon, or fresh vegetables.

Nutritions
  • Calories:
    180
  • Protein:
    18 g
  • Carbohydrates:
    6 g
  • Fat:
    9 g
  • Saturated Fat:
    3 g
  • Sugar:
    3 g
  • Sodium:
    420 mg
Images
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