Directions
- Prepare the Filling
In a large mixing bowl, combine the grilled chicken, chopped romaine, Caesar dressing, Parmesan cheese, and black pepper. Toss until everything is evenly coated.
- Assemble the Wraps
Lay the tortillas flat on a clean work surface. Divide the chicken Caesar mixture evenly among the tortillas, placing it slightly below the center. If using croutons, sprinkle them over the filling just before rolling.
- Roll the Wraps
Fold the sides of each tortilla inward, then tightly roll from the bottom to create a secure wrap. Slice each wrap in half if serving immediately, or leave whole for meal prep.
- Store for Meal Prep
Wrap each Caesar wrap tightly in plastic wrap, parchment paper, or foil. Store in airtight containers in the refrigerator until ready to enjoy.
Nutritions
- Calories:435
- Protein:34 g
- Carbohydrates:29 g
- Fat:20 g
- Saturated Fat:5 g
- Fiber:3 g
- Sugar:2 g
- Sodium:760 mg
- Cholesterol:85 mg





